A new year is here, and with that comes the inevitable New Year’s resolutions! But most people have the same goals each year (that they may or may not achieve). Why not switch things up with one of these New Year’s resolution ideas that are all about learning new skills and seeing new places? Hone Your Culinary Craftsmanship Do most of your meals come out of a microwave? Maybe 2023 is the…
new years resolution
Crush Your New Year’s Resolutions with Abt
2022 has officially begun—have you made any New Year’s resolutions? The new year is a chance for a fresh start or to recommit to personal goals you might have lost track of in the midst of a crazy year. New Year’s resolutions come in many forms, whether you’re looking to get healthier, learn a new skill or something else altogether. No matter how you’re trying to better yourself in 2022, Abt is…
How to Relieve Sore Muscles After a Workout
It’s the start of a new year, which often means a new workout plan. And for many, that’s going to mean some new aches and pains. You feel great after you work out, riding the post-exercise endorphin high—until sore muscles set in a few hours or days later. Sore muscles are a very common side effect of working out, but that doesn’t make them any more pleasant to deal with. If you’re…
Seven Tips for Better Sleep
Next year, make getting better sleep the cornerstone of your wellness program. When it comes to New Year’s Resolutions, sleeping never gets the fanfare of dieting or working out, but consistently getting a good night of sleep improves every other aspect of your life. When you’re well-rested, it’s easier to keep all of your other resolutions: your workouts will be better, your stress levels will be lower, and you’ll feel more in…
Win a Tempur-Pedic Mattress!
One of the best things a person can do to improve their health and overall well-being is to always get good night’s sleep. For many poor sleepers, the problem is often a bad mattress. If one of your New Year’s resolutions was to start sleeping better, this is a giveaway you’ll want to enter. Our friends at Tempur-Pedic have provided us with a king-size TEMPUR-Cloud Supreme Breeze mattress to give away to one…
Power Plate Gets You the Burn You Love for Your Workouts
Working out is a great way to improve strength and your overall health. Whether it is simply going out of your way to walk more, incorporating weight training, or changing your diet, even the slightest changes can alter the way you feel. At Abt Electronics, we have a variety of excellent fitness equipment that fit perfectly in your home gym or added into to your workout routine. One such piece of…
Welcome to 2014! Now that the holidays are officially over, the new year has begun. For many people, a new year means new resolutions. Unfortunately, many lose sight of their resolutions within the first few weeks! Don’t let that happen to you. If your resolution is to live a happier, healthier life, Abt Electronics has what you need to look great and feel great. Feeling great comes with good exercise and a…