Browsing Tag

Health and Fitness

Fitness Learning Center

The Best Home Exercise Equipment for Weight Loss

With the average monthly gym membership ringing up for nearly $60 a month and exercise facilities becoming ever more crowded, it probably doesn’t surprise you to learn that home gyms are on the rise. Coupled with online fitness programs—which are easy to access from your phone, TV or even the screen on your treadmill—and wearable fitness devices, there are fewer things drawing the health-conscious into the traditional gym.  If you’re interested in…

Continue Reading

Abt Exclusive Fitness

Treadmill Specs to Consider

treadmill buying guide

Treadmills are popular because they’re easy to use and give you the ability to burn a significant number of calories, all from the comfort of your own home! You’re able to enjoy working out while watching television, listening to music, or even reading a book (for those that prefer walking at slower speeds). Before purchasing a piece of exercise equipment the size and cost of a treadmill, we recommend researching and becoming…

Continue Reading