With the average monthly gym membership ringing up for nearly $60 a month and exercise facilities becoming ever more crowded, it probably doesn’t surprise you to learn that home gyms are on the rise. Coupled with online fitness programs—which are easy to access from your phone, TV or even the screen on your treadmill—and wearable fitness devices, there are fewer things drawing the health-conscious into the traditional gym. If you’re interested in…
Fitness Learning Center
December 11, 2019