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Fitness Equipment

Fitness Learning Center

10 Winter Workouts to Do at Home

With the freezing cold air and piles of snow everywhere, it can be hard to get your recommended daily amount of exercise during the winter, even if you have a membership at the fanciest gym in town. Fighting the post-holiday crowds, dealing with dangerous roads, bundling up from head to toe—it doesn’t sound too appealing. At the same…

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Abt Exclusive Fitness

Treadmill Specs to Consider

treadmill buying guide

Treadmills are popular because they’re easy to use and give you the ability to burn a significant number of calories, all from the comfort of your own home! You’re able to enjoy working out while watching television, listening to music, or even reading a book (for those that prefer walking at slower speeds). Before purchasing a piece of exercise equipment the size and cost…

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