For many people, BBQ grills conjure up images of warm summer nights, outdoor cooking, perfectly done meats and veggies, and fun with friends and family. An often-overlooked benefit of grilling, however, is how healthy it can be as a cooking option. Whether you prefer charcoal grills or one of the many other grilling options, it carries many health benefits that can help you and your family all year long. Read on for 5 of…
