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Going Green Smoothie

Yields3 Servings

vitamix ascent blender

 ½ cup water
 1 cup green grapes
 ½ cup pineapple chunks
 ½ banana
 2 cups spinach
 ½ cup ice cubes
1

Place all ingredients into the Vitamix container in the order listed and secure lid.

2

Select variable 1.

3

Turn machine on and slowly increase speed to variable 10, then to high.

4

Blend for 45 seconds or until desired consistency is reached. Serve immediately.

Nutrition Facts

Servings 3