Taking steps toward a healthier lifestyle can seem daunting at first. But, with the right equipment and a little motivation, it’s simple. It all starts with small changes every day which, over time, turn into big changes. Regular physical activity can help you prevent disease, control your weight, improve your mental health, and much more. It’s never too late to start! If you haven’t exercised in a gym environment before, don’t let…
Fitness
Treadmill Specs to Consider
Treadmills are popular because they’re easy to use and give you the ability to burn a significant number of calories, all from the comfort of your own home! You’re able to enjoy working out while watching television, listening to music, or even reading a book (for those that prefer walking at slower speeds). Before purchasing a piece of exercise equipment the size and cost of a treadmill, we recommend researching and becoming…
Fitness bands and heart rate monitors are essential in the fitness world; they help us stay fit while maintaining a healthier lifestyle. Most fitness bands provide useful features that monitor our heart rate, keep track of how many calories we burned, or track our sleeping patterns. There are multiple kinds of fitness bands out there that can fit your lifestyle, but the most important purpose of having a fitness band is to…
Fashion meets fitness with the new Fitbit Alta. The Fitbit Alta isn’t just your ordinary fitness tracker, you can switch up your style while staying on track with your fitness goals. Just like the other models in Fitbit’s line of fitness trackers, the Alta is capable of tracking your all- day activity, your sleeping patterns, and reminders to move.…
Fitbit Blaze Now Available for Pre-Order On Abt.com
During CES 2016, Fitbit revealed their newest product, the Fitbit Blaze, and we couldn’t wait to get our hands on it. Now the moment is finally here, the Fitbit Blaze is available for pre-ordering on Abt.com. Click here or the buy now button in the video below to order yours today! Fitness trackers, like the Fitbit Blaze, have made their way into the fitness world by keeping us on track to help achieve our…
CES 2016: FitBit Blaze Fitness Watch
In the world of fitness, Fitbit is recognized as one of the most popular fitness tracking devices out there. This week at CES, the company unveiled its brand new FitBit Blaze – their second fitness watch to date. The Blaze is much different from what we are used to seeing from the brand and this year Fitbit has managed to deliver a Smartwatch that can compete in not only tech, but style…
CES 2016: Misfit Shine 2
When it comes to the latest technological trends, health and fitness has become a major focus. With the ability to monitor one’s fitness, technology has redefined how people workout, diet, and maintain a healthier lifestyle overall. During CES 2016, our team has come across a number of devices, such as the Misfit Shine 2, which have proved how this trend is still going strong. In 2013, the original Misfit Shine won CES’s…
CES 2016: Skulpt Smart Fitness Companion
As we begin the new year, many of us want to work on a healthier lifestyle. The start of a healthy lifestyle consists of eating right and of course staying active. We go for a run, swim or go to the gym to work out. There are a variety of workouts and fitness equipment for different parts of the body, and some of us may not know what kind of workout each…