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Fitness

Fitness Learning Center

10 Winter Workouts to Do at Home

With the freezing cold air and piles of snow everywhere, it can be hard to get your recommended daily amount of exercise during the winter, even if you have a membership at the fanciest gym in town. Fighting the post-holiday crowds, dealing with dangerous roads, bundling up from head to toe—it doesn’t sound too appealing. At the same…

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CES 2018 Fitness TVs & Electronics

CES 2018: JBL Endurance Series and Reflect Contour 2 Headphones

We’ve always loved JBL’s wireless sport headphones, so we were excited to learn more about their new assortment of sport headphones that promises something unique for every type of athlete. The JBL Endurance headphone lineup features four models. First is the JBL Endurance Run, a basic wired headphone that is ideal for the athlete looking for a great-sounding,…

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Abt Exclusive Fitness Learning Center

New at the Gym? Here’s the Best Equipment for Beginners

Taking steps toward a healthier lifestyle can seem daunting at first. But, with the right equipment and a little motivation, it’s simple. It all starts with small changes every day which, over time, turn into big changes. Regular physical activity can help you prevent disease, control your weight, improve your mental health, and much more. It’s never too…

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Abt Exclusive Fitness

Treadmill Specs to Consider

treadmill buying guide

Treadmills are popular because they’re easy to use and give you the ability to burn a significant number of calories, all from the comfort of your own home! You’re able to enjoy working out while watching television, listening to music, or even reading a book (for those that prefer walking at slower speeds). Before purchasing a piece of exercise equipment the size and cost…

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