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Fitness

Fitness Home Tips

Crush Your 2024 Resolutions With Abt

Fitness tracker on a woman's arm

We’re a couple of weeks into the new year, and it’s the perfect time to check in on those New Year’s resolutions. How are your goals shaping up? Have you been staying committed to your 2024 resolutions or have you fallen a little bit behind on your goals? If you’ve found yourself facing challenges or haven’t experienced the success you envisioned, Abt is here to help! We’re here to provide a tech-savvy…

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Fitness

Workout Accessories For Every Fitness Regimen

A woman tying her shows surrounded by workout accessories like a yoga mat, headphones, a water bottle and a free weight.

When it comes to fitness, there’s something for everyone. Whether you’re interested in aerobics, pilates, dancing or hiking, you’ll want products that are just as versatile as your exercise options. At Abt, we offer workout accessories that can be adapted to any regimen and benefit your health long-term. Take a look at our recommendations and get ready to break a sweat! Fitbit Sense 2 Advanced Health & Fitness Smartwatch Monitor your progress…

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Fitness Outdoor Products

Exploring Chicago’s E-Bike Rules and Regulations

Man riding an e-bike along the water.

In today’s era of sustainable transportation, e-bikes have emerged as an exciting alternative to traditional bicycles. With their electric motors providing pedal-assist capabilities, e-bikes offer a convenient and efficient way to get around cities like Chicago. If you’re considering hopping on the e-bike trend in the Windy City, it’s essential to familiarize yourself with e-bike rules and regulations. In this guide, we’ll dive into the world of e-bikes and shed light on…

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Fitness

Marathon Training Gear Must-Haves

Folks running a marathon, orange sneakers hitting the pavement outdoors

Springtime (and last weekend’s Boston Marathon) heralds what so many runners love to eat, sweat and breathe: marathon season. In the US, we’ve kicked off these runs all across the country, from the East Coast to the Midwest. In Chicagoland we’re excited to be a part of the great Chicago Marathon later in the season, but running this 26.2-mile tread always requires a tough training period. And participants will tell you that…

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Fitness

3 Products To Boost Your Resolution: Home Gym Ideas On A Budget

Woman walking quickly on a WalkingPad, title is "3 Products to boost your resolution"

We’re past the midpoint in January, and that means it’s time to double down on those health-and-wellness-focused resolutions: especially fitness ones. And it’s not always easy to squeeze in that workout at the gym, whether you normally head to the gym at the end of the day or bright and early. So why not keep your gym at home? Our team has come up with some of our favorite fitness products to…

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Fitness Products

Gifts for the Fitness Lover

fitness equipment

  Welcome back to another holiday 2021 gift guide from Abt! Today we’re going to be sharing our top gifts for the fitness lover in your life. We have something for everyone, from the runner to the golfer to the person just trying to live a healthier life. Our guide includes stocking stuffers, huge surprises and everything in between. From outdoor runners to indoor fitness class lovers, you’ll find amazing gifts for…

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Fitness Learning Center

The Best Home Exercise Equipment for Weight Loss

With the average monthly gym membership ringing up for nearly $60 a month and exercise facilities becoming ever more crowded, it probably doesn’t surprise you to learn that home gyms are on the rise. Coupled with online fitness programs—which are easy to access from your phone, TV or even the screen on your treadmill—and wearable fitness devices, there are fewer things drawing the health-conscious into the traditional gym.  If you’re interested in…

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Fitness Watches and Fashion

The Best Smartwatches for Weightlifters

I put three smartwatches head-to-head in the gym on a mission to find the best smartwatches for weightlifters and cross-trainers. Cettina is Abt’s Digital Marketing Coordinator and resident weight lifting expert. In this guest post, she puts three of the best smartwatches to the test to find out which one is tops for weight lifters. Over the last few years, smartwatches have evolved and taken on a variety of functions, making them…

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Abt Exclusive Fitness Learning Center

New at the Gym? Here’s the Best Equipment for Beginners

Taking steps toward a healthier lifestyle can seem daunting at first. But, with the right equipment and a little motivation, it’s simple. It all starts with small changes every day which, over time, turn into big changes. Regular physical activity can help you prevent disease, control your weight, improve your mental health, and much more. It’s never too late to start! If you haven’t exercised in a gym environment before, don’t let…

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Abt Exclusive Fitness

Treadmill Specs to Consider

treadmill buying guide

Treadmills are popular because they’re easy to use and give you the ability to burn a significant number of calories, all from the comfort of your own home! You’re able to enjoy working out while watching television, listening to music, or even reading a book (for those that prefer walking at slower speeds). Before purchasing a piece of exercise equipment the size and cost of a treadmill, we recommend researching and becoming…

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