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TheBolt

The official blog of Abt Electronics & Appliances

Posts Tagged ‘exercise’

Power Plate Gets You the Burn You Love for Your Workouts

Wednesday, January 15th, 2014

Working out is a great way to improve strength and your overall health.   Whether it is simply going out of your way to walk more, incorporating weight training, or changing your diet, even the slightest changes can alter the way you feel.  At Abt Electronics, we have a variety of excellent fitness equipment that  would fit perfectly in your home gym, or added to your workout routine. One such piece of equipment will help you get fit that easy, safe and effective; the Power Plate.

When you first look at the Power Plate it may resemble something from a Sci-Fi movie with it’s simple, yet sleek design.  Step on the Power Plate and turn the machine on.  A platform will generate vibration which is then transferred to your body and the muscles, causing them to contract in a reflex. This also helps stimulate circulation. In doing so, your body goes through a whole lot more than just vibrations!  Tendons are stretched, and even deep-lying muscles such as the pelvic floor muscles, the muscles around the spinal column and in the face are reinforced by this reflex activation. Without using additional weights, and without having to put any additional strain on the body, the team of Power-Plate experts have developed several training schedules enabling everyone to improve their looks, health and general well-being.  It may seem like an odd way to workout, but after the first few times you use this, you will certainly feel the results.

One of the best parts of a Power Plate is that anyone can use it.  Whether it is a top-athlete, an untrained person, the elderly or the overweight who are looking to get back into shape, they will all make great use of the machine.  You can find Power Plate and more fitness related equipment, right here at Abt Electronics & Appliances.

Technology Tuesday-Healthy, Wearable Technology

Tuesday, July 30th, 2013

TECH TUESDAYS
I’ve got just 275 miles left before I reach the Nike+ Running Black Level.  My Nikeplus.com account has logged an average distance of 4.5 miles in the 2,055 miles it’s recorded.  In over 452 logged runs I’ve achieved 209 Trophies & accomplished 105 personal goals.  Today I just accepted the Quadruple Threat Goal.  There is no way I will ever leave this product line.  I am a member of the wearable technology world.  My membership cost me the price of some cool hardware and has provided me years worth of this digital obsession.

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Denon Exercise Freak Armband Promotion

Monday, May 20th, 2013

denon exercise freak

The Denon Exercise Freak Armband Promotion is perfect for those who love to work out.  Purchase any Denon Exercise Freak Wireless Headphone set between May 19-June 16, 2013 and fill out a form to get a free armband with your purchase.  This is an excellent promotion from Denon to keep you going through even the toughest of workouts.

Check out our video below of the Exercise Freak Headphones in action.