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TheBolt

The official blog of Abt Electronics & Appliances

Archive for the ‘Fitness’ Category

Treadmill Specs to Consider

Tuesday, February 21st, 2017

Treadmills are popular because they’re easy to use and give you the ability to burn a significant number of calories, all from the comfort of your own home! You’re able to enjoy working out while watching television, listening to music, or even reading a book (for those that prefer walking at slower speeds). Before purchasing a piece of exercise equipment the size and cost of a treadmill, we recommend researching and becoming familiar with relative terms such as “best treadmill”. While many will advertise their product as the “best”, you must consider what the “best treadmill” is for you personally.

There are many factors to consider when looking at treadmills, but the most important are:

Most Important Treadmill Specs To Consider - Cost, Size & Features

What does it cost?

Where will I put it?

Will this help meet my particular fitness and/or health goals? (more…)

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Abt-solutely Delicious: Healthy Start Edition

Saturday, January 14th, 2017

Healthy Start Post-Workout Green Smoothie

A healthy start is usually easier said than done, especially if your New Year’s resolution includes exercising more and eating better. For many of us, a new year means it’s time for a fresh start and a new workout regimen. It may seem hard at first but that’s okay – it’s all about baby steps and we have just the right thing to help ease you into your new year’s transition. Our healthy post-workout smoothie is a great, refreshing way to end your day of exercise. This smoothie is packed with protein, it’s easy to make, and happens to be quite delicious. So let’s get take a look at what you’ll need to begin your healthy start now and continue to stay on track!

Top off your healthy start green smoothie with some chia seeds and a slice of pineapple!

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Stay Active with the New Samsung Gear Fit2

Tuesday, July 12th, 2016

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Fitness bands and heart rate monitors are essential in the fitness world; they help us stay fit while maintaining a healthier lifestyle. Most fitness bands provide useful features that monitor our heart rate, keep track of how many calories we burned, or track our sleeping patterns. There are multiple kinds of fitness bands out there that can fit your lifestyle, but the most important purpose of having a fitness band is to reach our fitness goals. There many brands that you can choose from, like Samsung. Samsung isn’t only known for TVs and smartphones, but they are making their way up in the fitness world by designing high-tech wearable devices like the Samsung Gear Fit2. The Gear Fit2 ensures precise results especially with built-in GPS tracking. The built-in GPS tracks your distance, speed, and running route in real time, so you can ditch your phone and leave it at home.

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Fitbit Alta Now Available For Pre-Order on Abt.com

Wednesday, March 2nd, 2016

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Fashion meets fitness with the new Fitbit Alta. The Fitbit Alta isn’t just your ordinary fitness tracker, you can switch up your style while staying on track with your fitness goals. Just like the other models in Fitbit’s line of fitness trackers, the Alta is capable of tracking your all- day activity, your sleeping patterns, and reminders to move. (more…)

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Fitbit Blaze Now Available for Pre-Order On Abt.com

Wednesday, January 27th, 2016

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During CES 2016, Fitbit revealed their newest product, the Fitbit Blaze, and we couldn’t wait to get our hands on it. Now the moment is finally here, the Fitbit Blaze is available for pre-ordering on Abt.com. Click here or the buy now button in the video below to order yours today!

Fitness trackers, like the Fitbit Blaze, have made their way into the fitness world by keeping us on track to help achieve our fitness goals. These fitness trackers analyze your lifestyle by monitoring your steps, the calories you burn, and your sleeping pattern. The Blaze is much different than the other trackers part of Fitbit’s line, the Blaze has a colorful touchscreen display and a collection of stylish leather and stainless steel bands that you can choose from. The Blaze also features PurePulse™Heart Rate monitoring, connected GPS tracking and On-Screen workouts. The GPS tracking is not built-in but you will be able to access the GPS tracking through your smartphone or mobile device, this way you can just take your device while you go for a run or a bike ride. But what makes the Blaze unique is the SmartTrack feature. The SmartTrack feature can recognize what kind of workout you’re doing without the touch of a button. The sensors built in the device can detect your current activity and then will automatically record your movements for tracking. What’s awesome about the device is that the Blaze watch can send notifications from your smartphone to your watch. You can check your text messages, answer phone calls and receive calendar alerts. Fitbit has really stepped up their game with The Blaze, now you can achieve your fitness goals in style!

Here at Abt, we want you to live a happy and healthy lifestyle, click here to take a look at our selection of fitness equipment.

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CES 2016: FitBit Blaze Fitness Watch

Friday, January 8th, 2016

In the world of fitness, FitBit is recognized as one of the most popular fitness tracking devices out there. This week at CES, the company unveiled its brand new FitBit Blaze – their second fitness watch to date. The Blaze is much different from what we are used to seeing from the brand and this year Fitbit has managed to deliver a Smartwatch that can compete in not only tech, but style as well.

Close-up of the sleek FitBit Blaze in a stainless steel band.

Close-up of the sleek FitBit Blaze in a stainless steel band.

Considering that the company occupies about 88% of the total health and fitness wearable market, bringing style to their technology is something many consumers’ have been waiting for. The fitness watch features a colorful touchscreen display and a collection of stylish leather and stainless steel band accessories to choose from. You can wear a casual band for working out and easily swap it out for a fancier choice when going out for the night.

Closer look at the FitBit display at CES of the different bands you can use to personalize the Blaze Fitness Watch.

FitBit display at CES.

The main purpose of the FitBit Blaze is still heavily focused on monitoring your fitness. It includes features such as PurePulse™Heart Rate monitoring, Connected GPS tracking, and On-Screen Workouts. Unfortunately, it does not come with built-in GPS to track your fitness on its own. However, you are able to tether it to your Smartphone and bring your mobile device along for a run or bike ride to still track your route. FitBit has also included On-Screen Workouts, a newer feature that allows you to choose from three popular workout plans accessible directly from your wrist. But perhaps the biggest difference that sets the FitBit apart from all the other fitness trackers is its SmartTrack feature. SmartTrack knows exactly what type of exercise you’re doing – without you having to touch a button. Whether you are hiking or bike riding, the built-in sensors detect your current workout and automatically log your movements for tracking. This applies to their sleep monitoring as well; the FitBit Blaze knows when you’re asleep based on your movements, so you don’t have to bother with simple tasks such as remembering to switch it into sleep-mode.

Last but not least, we absolutely cannot forget to mention that the Blaze fitness watch can also send notifications from your Smartphone to the watch. You are able to answer (or reject) phone calls, check out incoming text messages and receive calendar alerts, which is partially what allows it to hold a Smartwatch title!

All in all, the FitBit Blaze is a huge step-up for the brand in the wearable tech category. Not to mention, its thin and sleek design will surely appeal to fashionable health “techies” everywhere. Currently it’s only available to pre-order for the retail price of $199.95, with an expected arrival date in March of this year.

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CES 2016: Misfit Shine 2

Wednesday, January 6th, 2016

When it comes to the latest technological trends, health and fitness has become a major focus. With the ability to monitor one’s fitness, technology has redefined how people workout, diet, and maintain a healthier lifestyle overall. During CES 2016, our team has come across a number of devices, such as the Misfit Shine 2, which have proved how this trend is still going strong.

In 2013, the original Misfit Shine won CES’s Top 2 Gadgets, so when our team spotted the new Misfit Shine 2, we had to take a closer look. While discussing some of the new advancements the Misfit Shine 2 has to offer, we were excited to find out that there are now 12 LED colors, a new Misfit Mood function, and a new link application. With 12 LED colors, the Shine 2 now offers easier to see updates, which is a feature many have been eagerly awaiting. By adding their new Misfit Mood, the Shine 2 offers vibration notifications to help you get up and get moving throughout the day. Seeing that Smart Home devices have also started to take over the top technological trends, Misfit has created a Link App that can be downloaded from either Apple’s App Store or on Google Play. The Link App allows the Shine 2 to control your smart devices such as the Misfit Bolt, which means you’ll have more use and functionality.

See what else Misfit has to offer, as well as Abt’s full line of Wearable Technology today!

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CES 2016: Sklulpt Smart Fitness Companion

Tuesday, January 5th, 2016

As we begin the new year, many of us want to work on a healthier lifestyle. The start of a healthy lifestyle consists of eating right and of course staying active.  We go for a run, swim or go to the gym to work out.There are a variety of workouts and fitness equipment for different parts of the body, and some of us may not know what kind of workout each muscle needs. At CES 2016,  our team passed by the Skulpt Chisel. The Skulpt Chisel is the first device ever to measure muscle quality, fat percentage, individual muscles and the total body as well. This device can measure up to 24 different muscles, it measures how strong or lean your muscles are by measuring the muscle fiber size. There are 12 sensors on the back of the device, the sensors on the back send small currents through the muscle fibers, picking up tons of data instantly. The device calculates the flow of the current to measure the fat percentage on each muscle, and then determine the condition of the muscle precisely.  This type of technology is called Electrical Impedance Myography (EIM). This type of technology has been used in hospital research and used with NASA!

The technological part seems complex but using the device isn’t! All you do is simply spray the back  the device with a little bit of tap water, and then you place it on the muscle you want to measure. You get results instantly using the app, the app is compatible with IOS and Android. Based on your results, the data helps the app determine which workout is best for you to reach your fitness goals. Using the data, it customizes what kind of workouts will be best to reach your goals.

You can check your results instantly using the app. The app has a heat map, that indicates what areas you need to work on based on the measured data. This device is great to start off the new year. Not only are you keeping your body healthy and optimizing your workouts, you are also learning and understanding how your muscles work.

 

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